Organic bulgur wheat groats

From 0.80

100 g
8.00/kg
0.80
200 g
6.50/kg
1.30
300 g
6.00/kg
1.80
400 g
5.75/kg
2.30
500 g
5.00/kg
2.50
1 kg
5.00/kg
5.00
25 kg
4.25/kg
106.25
Country of origin: Turkey

Parim enne: 2025 09 30

SKU: 120013 Categories: , Tags: , , ,
Description

Organic bulgur wheat groats

Probably not everyone has heard of bulgur. It is a crushed durum wheat that is a great alternative to refined wheat products. But it’s not just a practical alternative, it’s also a nutritious one: bulgur is a source of a number of vitamins and minerals that also boasts a high fibre content. Prepared “bulgur” sticks have a nutty flavour, chew longer, are richer in nutrients than rice or couscous, and contain more fibre, protein, vitamins and minerals: they are high in calcium, phosphorus and iron.

Pour boiled water over the washed bulgur sticks (1 glass of sticks requires 1½ glasses of water) and boil on a gentle heat for 10-12 minutes.

NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.

Ingredients

100% Organic bulgur wheat groats

Nutritional value

Energy value 1414 kJ / 338 kcal
Fats 1.7 g
- of which saturated fatty acids 0,3 g
Carbohydrates 73,4 g
- of which sugars <0,1 g
Fibre 7,4 g
Protein 12,7 g
Salt <0,1 g

Terms and conditions

Store in a dry and cool place.