{"id":31024,"date":"2021-08-03T19:45:33","date_gmt":"2021-08-03T16:45:33","guid":{"rendered":"https:\/\/www.biopapa.ee\/product\/organic-oatmeal-wholemeal\/"},"modified":"2025-11-01T11:51:03","modified_gmt":"2025-11-01T09:51:03","slug":"organic-oatmeal-wholemeal","status":"publish","type":"product","link":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/","title":{"rendered":"Organic oatmeal, wholemeal"},"content":{"rendered":"<p>These <strong>wholemeal organic sheep flakes<\/strong> are made from organic sheep. Organic oat flakes are a source of protein and fibre, so it&#8217;s not only delicious, but also nutritious food for a great start to the day! A traditional oatmeal porridge takes about 6-7 minutes to prepare. Because these crumbs are coarser, it takes longer for the body to digest them, so you feel fuller for longer. Perfect for breakfast!<\/p>\n<p>Boil 400 ml of herbal drink or water, add 100 g of oatmeal and boil for 5-6 minutes. Cover with a lid and leave to swell for 2 minutes. You can add a teaspoon of Spanish Mahesalva or other seeds or nuts of your choice. For the sweet tooth: season with your choice of jam, nut or coconut cream, organic coconut poppy sugar or agave syrup. For the cheese lover: flavour with a vegetable spread or oil, organic soy or our Coconut Amino sauce.<\/p>\n<p>NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>These wholemeal organic sheep flakes are made from organic sheep. Organic oat flakes are a source of protein and fibre,<\/p>\n","protected":false},"featured_media":23053,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1631,1635,1689],"product_tag":[1536,1535,1534,1533],"woo-feed-brand":[],"class_list":{"0":"post-31024","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-grains-and-legumes","7":"product_cat-groats","8":"product_cat-tipproducts","9":"product_tag-fibre-source","10":"product_tag-mahe-en","11":"product_tag-source-of-light","12":"product_tag-vegan-en","13":"pa_kaal-1-kg","14":"pa_kaal-100-g","15":"pa_kaal-200-g","16":"pa_kaal-25-kg","17":"pa_kaal-300-g","18":"pa_kaal-400-g","19":"pa_kaal-500-g","21":"first","22":"instock","23":"shipping-taxable","24":"purchasable","25":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Organic oatmeal, wholemeal - Biopapa<\/title>\n<meta name=\"description\" content=\"Wholemeal organic oat flakes are a source of protein and fibre, so it&#039;s not only delicious, but also nutritious food for a great start to the day!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic oatmeal, wholemeal - Biopapa\" \/>\n<meta property=\"og:description\" content=\"Wholemeal organic oat flakes are a source of protein and fibre, so it&#039;s not only delicious, but also nutritious food for a great start to the day!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/\" \/>\n<meta property=\"og:site_name\" content=\"Biopapa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/biopapa.lv\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-01T09:51:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biopapa.ee\/wp-content\/uploads\/2021\/09\/779A1460.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/product\\\/organic-oatmeal-wholemeal\\\/\",\"url\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/product\\\/organic-oatmeal-wholemeal\\\/\",\"name\":\"Organic oatmeal, wholemeal - Biopapa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/product\\\/organic-oatmeal-wholemeal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/product\\\/organic-oatmeal-wholemeal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biopapa.ee\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/779A1460.jpg\",\"datePublished\":\"2021-08-03T16:45:33+00:00\",\"dateModified\":\"2025-11-01T09:51:03+00:00\",\"description\":\"Wholemeal organic oat flakes are a source of protein and fibre, so it's not only delicious, but also nutritious food for a great start to the day!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/product\\\/organic-oatmeal-wholemeal\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/product\\\/organic-oatmeal-wholemeal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/product\\\/organic-oatmeal-wholemeal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.biopapa.ee\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/779A1460.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biopapa.ee\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/779A1460.jpg\",\"width\":800,\"height\":640,\"caption\":\"Organic oatmeal, wholemeal\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/product\\\/organic-oatmeal-wholemeal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Organic oatmeal, wholemeal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/\",\"name\":\"Biopapa\",\"description\":\"Tervislikud mahetooted\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/#organization\",\"name\":\"Biopapa\",\"url\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.biopapa.ee\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Biopapa_logo_ps.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biopapa.ee\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Biopapa_logo_ps.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"Biopapa\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biopapa.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/biopapa.lv\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Organic oatmeal, wholemeal - Biopapa","description":"Wholemeal organic oat flakes are a source of protein and fibre, so it's not only delicious, but also nutritious food for a great start to the day!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/","og_locale":"en_US","og_type":"article","og_title":"Organic oatmeal, wholemeal - Biopapa","og_description":"Wholemeal organic oat flakes are a source of protein and fibre, so it's not only delicious, but also nutritious food for a great start to the day!","og_url":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/","og_site_name":"Biopapa","article_publisher":"https:\/\/www.facebook.com\/biopapa.lv","article_modified_time":"2025-11-01T09:51:03+00:00","og_image":[{"width":800,"height":640,"url":"https:\/\/www.biopapa.ee\/wp-content\/uploads\/2021\/09\/779A1460.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/","url":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/","name":"Organic oatmeal, wholemeal - Biopapa","isPartOf":{"@id":"https:\/\/www.biopapa.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/#primaryimage"},"image":{"@id":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biopapa.ee\/wp-content\/uploads\/2021\/09\/779A1460.jpg","datePublished":"2021-08-03T16:45:33+00:00","dateModified":"2025-11-01T09:51:03+00:00","description":"Wholemeal organic oat flakes are a source of protein and fibre, so it's not only delicious, but also nutritious food for a great start to the day!","breadcrumb":{"@id":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/#primaryimage","url":"https:\/\/www.biopapa.ee\/wp-content\/uploads\/2021\/09\/779A1460.jpg","contentUrl":"https:\/\/www.biopapa.ee\/wp-content\/uploads\/2021\/09\/779A1460.jpg","width":800,"height":640,"caption":"Organic oatmeal, wholemeal"},{"@type":"BreadcrumbList","@id":"https:\/\/www.biopapa.ee\/en\/product\/organic-oatmeal-wholemeal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biopapa.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.biopapa.ee\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Organic oatmeal, wholemeal"}]},{"@type":"WebSite","@id":"https:\/\/www.biopapa.ee\/en\/#website","url":"https:\/\/www.biopapa.ee\/en\/","name":"Biopapa","description":"Tervislikud mahetooted","publisher":{"@id":"https:\/\/www.biopapa.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biopapa.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.biopapa.ee\/en\/#organization","name":"Biopapa","url":"https:\/\/www.biopapa.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.biopapa.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.biopapa.ee\/wp-content\/uploads\/2022\/02\/Biopapa_logo_ps.jpg","contentUrl":"https:\/\/www.biopapa.ee\/wp-content\/uploads\/2022\/02\/Biopapa_logo_ps.jpg","width":1000,"height":1000,"caption":"Biopapa"},"image":{"@id":"https:\/\/www.biopapa.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/biopapa.lv"]}]}},"_links":{"self":[{"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/product\/31024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/media\/23053"}],"wp:attachment":[{"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/media?parent=31024"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/product_brand?post=31024"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/product_cat?post=31024"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/product_tag?post=31024"},{"taxonomy":"woo-feed-brand","embeddable":true,"href":"https:\/\/www.biopapa.ee\/en\/wp-json\/wp\/v2\/woo-feed-brand?post=31024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}