Shelled organic raw hemp seeds
From 2.50€
Shelled organic raw hemp seeds are rich in vitamins and micronutrients (vitamins E, B1, B3, B6, iron, phosphorus, magnesium, zinc, copper, manganese, potassium, folic acid) and the essential polyunsaturated fatty acids Omega-6 and Omega-3. This gift from nature is considered one of the most nutritious products.
Vitamin A 375 μg
Vitamin D 12,5 μg
Vitamin E 3,2 mg
Vitamin K 26,3 μg
Vitamin B1 1,2 mg
A “superfood” for the whole day: for breakfast, hemp seeds provide energy by flavouring early morning yoghurt, porridge, dry breakfasts, fruit and vegetable juices/cocktails. For lunch, hemp seeds are a delicious addition to salads, soups, sauces, fruits. For dinner, hemp seeds are a nutritious and tasty dinner condiment for stews, sauces or stir-fries.
100% organic hemp seeds
Energy value 2473 kJ / 597 kcal
Fats 50,2 g
- of which saturated fatty acids 4,78 g
- of which monounsaturated fatty acids 5,59 g
- of which polyunsaturated fatty acids 38,7 g
of which Omega-3 10 g:
- ALA (alpha-linolenic acid) 9,3 g
- SDA (stearidonic acid) 0,6 g
of which Omega-6 31 g:
- LA (linoleic acid) 27,5 g
- GLA (gamma linolenic acid) 3,2 g
Carbohydrates 0,6 g
- of which sugars <1 g
Fibre 4,7 g
Protein 33,3 g
Salt 0 g
Ashes 6,65 g
Vitamin A 375 μg
Vitamin D 12,5 μg
Vitamin E 3,2 mg
Vitamin K 26,3 μg
Vitamin B1 1,2 mg
Store in a cool, dry place, out of direct sunlight. Recommended storage temperature up to 18°C.
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