Puffed organic amaranth seeds

Puffed organic amaranth seeds

Amaranth is one of the oldest and most nutrient-rich plants in the world. It is delicious eaten plain, as a dry breakfast accompaniment, in desserts or in salads, vegetable and legume dishes. No added sugar or salt. Light source. Suitable for vegans and vegetarians.

Amaranth is high in manganese (45% of the MFA – Adult Average Reference Intake), is a source of phosphorus (21%), magnesium (17%) and iron (15%).

NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.