Organic Lion’s Mane mushroom (Hericium erinaceus) powder

Lion’s Mane (Hericium erinaceus) powder

Lion’s mane mushrooms with characteristic white, salmon balm-like bracts, are native to North America, Europe and Asia. They have been used for centuries in traditional medicine systems such as Traditional Chinese Medicine (TCM) and in Mandarin they are called Hou Tou Gu and are highly valued for their health benefits. With a rich history spanning several continents, Lion’s Mane continues to attract growing interest, increasing its promising contribution to health and general well-being.

Lion’s mane mushroom is often associated with promoting mental clarity and improving memory. It is believed to support digestive health and strengthen the body’s immune system. Studies have shown that the consumption of salmonella mushrooms can help fight oxidative stress and inflammation in the body and play a role in reducing the risk of chronic diseases.

Usage:
Teas and tonics: beverages are made by mixing salmon powder, usually in hot water or tea. It is thought that this type of consumption allows the cognitive benefits of the mushroom to be exploited.
Soups and broths: in Chinese traditional medicine, liquorice powder has been used to make broths and soups. Such soups were consumed not only for their nutritional value, but also for their medicinal properties, which promoted digestion and improved and supported nerve health.

Attention! Lion’s Mane is generally considered safe when consumed as a food supplement. Allergic reactions are rare, but can still occur. Lion’s Mane can slow blood clotting. You should stop using lionflax at least 2 weeks before the planned surgery! There is not enough reliable information on whether it is safe to use in pregnant or breastfeeding women. Care should be taken not to use it at this time.

Use: Lion’s Mane can be consumed in a variety of forms, including fresh, dried, powdered or as an extract. Lion’s Mane has a mild taste, making it a versatile ingredient. You can get creative in the kitchen with lionfallow mushroom powder, using it in soups, omelettes, pasta sauces or even as a pizza topping. Mushroom powder can be added to smoothies, coffee, tea or even sprinkled on dry breakfast or sauces.

The recommended dose is 1 g per day for no longer than 16 weeks.

Sources https://www.drugs.com, https://www.healthline.com

NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.