Organic chokeberry (Aronia) powder

Organic chokeberry powder

Aroonia (Aronia melanocarpa) is native to North America and has been traditionally used by Native Americans for a long time. Aroonia berries were valued for their versatility and health-promoting properties. They were used in a variety of forms, including teas, decoctions and compresses.

Aroonia has been valued for centuries for its medicinal and nutritional properties. North American Indian tribes used berries to treat colds, fevers and indigestion. Their dark colour was used to dye fabrics and baskets. Aroony berries were introduced to Europe in the 19th century. century, where they became popular in Russia and Eastern Europe as an immune boosting and heart-healthy remedy. During the wars, they were used as a food supplement against malnutrition. Nowadays, aroonia is considered a superfood mainly because of its high antioxidant content.

Attention!
Gastrointestinal disturbances – In some people, excessive consumption of aroonia or aroonia products can cause digestive upset, including diarrhoea or stomach cramps. Start with a small amount to assess tolerance.
Allergic reactions – allergy to aroonia berries is rare. However, if itching, swelling or difficulty breathing occurs after use, stop use and seek medical advice.
Interactions – Aroonia may interact negatively with certain medicines, especially blood thinners. Medicines should be used with caution when taking aroonia.

Usage:
Add a teaspoon of aroonia powder to your breakfast cereal for an antioxidant effect.
To add flavour and nutritional value, add the powder to dry breakfasts or porridge.
Add the powder to muffins, pancakes or energy bars.
Aroonia tea – Blend aroonia powder with hot water and a suitable sweetener for a soothing, antioxidant-rich tea.
Mix aroonia powder into salad dressings for an interesting flavour.

Sources https://bioactor.com, https://www.ncbi.nlm.nih.gov

NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.