Dried organic banana slices

Dried plantain slices

Dried plantain slices have been used for centuries as a delicious and nutritious snack. Bananas originated in Southeast Asia and have spread from there all over the world. They are rich in minerals, fibre and natural sugars, so they provide quick energy.
Dried bananas are usually eaten as a tasty and healthy snack that can be eaten instead of sweets when you feel like eating “something sweet”. Dried banana slices can be added to cereal, nut and fruit mixes or baked goods. They can be added to breakfast porridge, pancakes or desserts, smoothies or cocktails.

The recommended daily amount is around 30-40 grams (a small handful) to maintain a balanced diet and avoid excessive sugar intake.

NB!. The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating various sources of information.